yoga

Declan serves customers inside his bar.

I battled dyslexia at school but I already own 4 businesses at 21

Declan and his dog outside Nineteen

Meet the 21-year-old Fylde coast entrepreneur with four businesses

England Boxing coach Alan Gaynor launches free Mind in Motion Blackpool sessions with Sport England

England Boxing coach's free Blackpool sessions with Sport England

Former circus performer Rachel Ward has set up as a yoga instructor and massage therapist under her new business Root To Rise. Photo: Lucinda Herbert

'I became obsessed with Yoga' - Circus perfomer turns Yoga instructor

After a decade-long journey working in high pressure environments led to a sabbatical teaching yoga all over the world, Charlotte Dugdale has achieved her dream of opening her own studio, Agni Yoga, on Redbank Road in Bispham

I quit my job to train as yoga teacher, now I’m opening my own studio

Showaddywaddy - Friday 30th May 2025

Outdoor yoga to Showaddywaddy - it's events galore on the Fylde coast

Yoga can have many benefits for body and mind, plus it can done while seated or standing.

National yoga partnership aims to help Blackpool residents move more in winter

'It's given me confidence': Blackpool yoga studio set for expansion

Alpaca Yoga, Ivy Dene, St Michaels

Love yoga? Try it with an alpaca at this animal sanctuary near you

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Due to bladder weakness following pregnancy, the star struggled to nurse her little one and carry out basic tasks and chores around the house and outside

Ex-Strictly star Kristina Rihanoff leads bladder support dance routine

Adorable video shows lemurs ding yoga in the sun at Blackpool Zoo

Adorable video shows lemurs doing yoga in the sun at Blackpool Zoo

Peloton imagery

I own a Peloton bike - here's what it's like

Affordable activewear on the high street you'll love

High street activewear that doesn't cost a fortune

Adorable but naughty sheep interrupts Alpaca yoga exercise class at Lowlands Farm

Watch: Rogue handbag-eating sheep interrupts alpaca yoga class

17 of the best gym classes on the Fylde Coast to try in 2024
Want to get in shape but bored of the traditional gym? Here are 17 exercise classes on the Fylde Coast to try this year.
Sam Quine

Evolv are bringing wellbeing studio to Ansdell Institute

Wellbeing studio offering 'Barre & baby' classes is expanding

Walking is great exercise and a good way of boosting your mental health

Walking, swimming and yoga may boost your mental health

One in six women fear that exercising while on their period is harmful, a study ...

Ad Feature Yoga expert Carrie Froggett explains how to have a giving and sharing Christmas

Working from home has its perks. It means getting up a little later, wearing comfy clothes, and avoiding the usual commute since your office is in the room next door (Photo: Shutterstock)

Here’s how to stay fit, healthy and happy while working from home

Yoga can be a great way to relax the mind and stay active - especially while remaining indoors as the lockdown continues (Photo: Shutterstock)

These are the best online yoga videos and lessons you can try at home

Kayleigh Cooper runs yoga sessions for all at Highfield School in Blackpool, and is raising money throughout March for Marie Curie

St Annes yoga group raising funds for Marie Curie

Michelle Ramsey, Mimi, yoga instructor

Why yoga is great for everybody

Councillor Mark Smith, with Angela Ross, who has set up the town's first dedicted yoga space in Bispham

Yoga by the seaside

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