Wellbeing

Dorit Kemsley of Beverley Hills Real Housewives, with Paul PK Kemsley, has opened up about her ordeal with the peri menopause

Real Housewives star on peri menopause and the supplement she loves

Better Gut supplements for menopausal and peri menopausal women

20% off award-winning menopause tablet tackling hot sweats and more

(Photo: Pexels)

5 tips to protect mental health as festive stress risks worker burnout

Sum 41 have cancelled the Australian tour as lead singer Deryck Whibley battles pneumonia

Sum 41: Group cancel farewell tour dates due to ongoing health issues

Sarah Wells has lost 5 and a half stone

Inspirational Slimming World consultant wins at local award ceremony

Explore the Headspace app with 50% for Black Friday

Take some Headspace: Half price subscription deal on mindfulness app

Spa at Manchester Marriott Hotel Piccadilly among top deals

Top UK spa deals by money saving expert in Spabreaks' biggest sale

Lancashire's top spas

25 best & highest rated Lancs spas ideal for an autumn or winter break

A private schooling expert says that happier children learn better

Private school approach may be the cure for absence woes - expert

(Photo: Pexels)

7 simple tips to stay motivated during the darker workdays

Skin & Tonic Fresh Face Exfoliating Water

I've made these eco-friendly beauty swaps and I'm not going back

Ruth Lue-Quee, education consultant from Staffordshire, who says period poverty is more widespread than people think

Secondary school teachers call for better and earlier period education

‘Seeds of Change’ has been launched by HMPPS as part of a new recruitment drive that encourages people to combine their passion with their career for something more fulfilling

Community Payback roles are open to outdoorsy and garden-loving people

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

Thornton YMCA opens Active Wellness Suite designed for all abilities

A poll of 2,000 adults found two thirds reckon the UK is the world’s best at ‘going nowhere fast’

Train and traffic delays cost travellers nearly three days a year
Travellers lose the equivalent of nearly three days every year to train and traffic delays, according to a study.
Lucy Brimble

The RSPCA wants to speak to this man after a dog was reportedly punched and slapped on Waterloo Road in Blackpool

Search launched for man after dog ‘punched and slapped’ on street

(Photos: Pexels)

Vandalism's toll: how damaged property affects local funds and taxes

A new community garden space has been created at Moor Park in Blackpool

Community garden opens creating a green space for wellbeing & learning

Jeff Dixon was looking for a new job in construction when work started on the new IMAX cinema in Blackpool

I'd not been in a cinema for 45 years until I helped build one

A new community garden space has been created at Moor Park in Blackpool for the use of local people to come together for their wellbeing, be active and learn new skills.

New community garden at Blackpool's Moor Park to improve well-being

Ofsted checks safeguarding, to make sure schools have good policies in place to protect vulnerable young people (Image: National World/Adobe Stock)

How Ofsted checks safeguarding in schools

Picture: Getty Images

Most farmers in Lancs have been a victim of crime at some time

According to Carers UK, an estimated 12,000 people across the UK become carers every day, often without realising it

Are you a carer? Try this new tool to find out

Research of 2,000 adults has revealed 20 per cent are more inclined to talk about how they feel when on a long drive.

Brits more likely to open up over a pint than a text message or meal

A poll, of 2,000 adults, found finances are still a main concern for 41 per cent of the nation

Cost of living crisis continues to bite a quarter of Brits

Freshers week can be a daunting time for students but there is support available.

Freshers Week: How to access mental health support as a student
Here’s what you need to know 👨‍🎓
Sarah McCann

A poll of 2,000 adults revealed the quirkier strategies those who garden adopt to help their plants grow - including throwing teabags onto the soil

Here are the unusual hacks people use to help gardens thrive

The poll, commissioned by Warburtons, revealed 60 per cent worry about ensuring their children’s packed lunches are nutritious while meeting their child’s preferences

An expert has revealed what should be in the 'ideal' kids lunchbox

Plenty of cuddles, belly rubs and healthy treats are the top ways dog owners ensure the happiness of their furry companions.

7 in 10 dog owners care more about their pet’s health than their own

Attributes which define a ‘healthy person’ include good posture, being able to move without difficulty and aids, and low body fat, according to Brits

These images show what Brits think ‘healthy’ looks like

Exams and results day can be an anxiety-inducing time for many young people (Image: National World/Adobe Stock/Getty)

Four out of five young people say exams 'harmed their mental health'

'I’m sober-curious and have never been drunk - not even at my wedding!' (Photo: Pixabay/Pexels)

Sober curious movement: ‘I’m sober curious and have never been drunk'

I'm a Lancs NHS doctor and I've seen first hand the devastation being caused in Gaza - Lancashire NHS Dr Matt Newport in Gaza

I'm a NHS doctor deployed in Gaza & I've seen real human devastation

Seven in 10 women swear by a piece of beauty advice passed down from older family

7 in 10 women rely on beauty tips handed down by family

An application was validated on July 29 for a change of use of first-floor night club and associated second floor office to an office at 2 Vicarage Road, Poulton-le-Fylde.

New plan unveiled for former The Residence nightclub & its not a gym

Online trolls targeted the families of Nicola Bulley and Jay Slater

We're calling on PM Keir Starmer to stop online trolls in their tracks

Giant pill box reminder for meals

Giant pill box reminder for meals

More syphilis cases were diagnosed in Blackpool last year, new figures show.

Worrying trajectory as syphilis cases more than double in Blackpool

Snapping at others and losing patience are signs that you're 'tangry'

Blackpool Council has had the directive lifted

Directive lifted as Blackpool Children's Services given further boost

Nearly a third of adults forget to drink water every day

Emma found the property in question on AirBnb (Collect/PA Real Life)

Airbnb scammers leave dream £4,000 family holiday in tatters

Evolv are bringing wellbeing studio to Ansdell Institute

Wellbeing studio offering 'Barre & baby' classes is expanding

Dr Zoe Williams

Some adults are doubtful that they’ll stick to their 2024 health goals

Fire fighter Glen Bailey prepares for his world record attempt to be held at a gym in Leyland

Watch this: Firefighter attempts world weightlifting record

Karen Nicholson (right) with her own jar of joy and mum Margaret Curphey

All aboard for unique wellbeing fun day Joyfest 24

Artist’s impression of the new classroom block

Spending of £2m agreed at school where pupil numbers have soared

Concerns as unauthorised absences at schools in Blackpool rocket

Concerns as unauthorised absences at schools rocket

The top 20 pieces of advice adults would give their younger selves

Restaurants are the biggest enhancer of community spirit nationwide

There were more than 1,500 safeguarding concerns raised about vulnerable adults in Blackpool last year, new figures show.

Huge numbers of safeguarding concerns raised about adults in Blackpool

Ad Feature More than meets the dry eye - combatting eye discomfort

EasyJet flight forced to divert after ‘emergency alert’ onboard

National Highways traffic officer Dereck Morrison (left) collecting his award from Chief Superintendent Mark Dexter, Head of Specialist Operations Branch at Greater Manchester Police

Officer praised for bravery after saving vulnerable person on M61

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