Blackpool Tower glows green in powerful show of support for Mental Health Awareness Week
‘Small actions can make a big difference, like spending time in nature or talking to someone you trust’
Blackpool Tower shined green last night for Mental Health Awareness Week.
The Mental Health Foundation's chosen theme for this year is 'Action', because while awareness matters, positive change happens when we take action to support our mental health and each other.
In Blackpool, mental health awareness continues to grow, with local groups, charities and community organisations working together to encourage people to speak openly and seek support when they need it.
From wellbeing walks along the Promenade to coffee mornings, support hubs and school initiatives, more residents are being reminded that help is available and nobody has to struggle alone.
Small actions can make a big difference, like spending time in nature, talking to someone you trust, taking time to rest and recharge or checking in with someone you care about.
If you’re worried about someone, a simple conversation can help more than you think.
And support is always available:
Every Mind Matters: Get a free, personalised mental health action plan with practical tips
Healthier Blackpool is the council’s local campaign with Blackpool FC Community Trust aims to get men (18+) talking and raise awareness to end stigma around mental health www.healthierblackpool.co.uk/getvocal
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Healthier Minds: Offers a range of free psychological therapies to people aged 16 and over. Call 01253 955700
LSCF Trust helpline: A free Wellbeing Helpline and Texting Service. Call 0800 915 4640 or text 'Hello' to 07860 022 846
Mental Health Foundation: Throughout the week, they will be sharing themed tips, advice and info across their social media and website mentalhealth.org.uk/mhaw
Togetherall: Available for all Blackpool residents and is a place of safety without fear of judgement togetherall.com
The Silver Line: Free, confidential helpline providing information, friendship and advice to older people. Call 0800 470 8090. Lines are open 24 hours a day, every day. More info ⤏ thesilverline.org.uk