Wesham Road Runners launch couch to 5K Program

Wesham Road Runners are excited to announce the start of their next Couch to 5K program, aimed at helping people of all abilities get active and achieve their running goals.

The program will commence on Monday, 7th October and will run for 10 weeks.

Participants will meet at Kirkham Cricket Club at 6:30pm for a meet and greet, followed by a group run that caters to different paces and abilities. Whether you're completely new to running or looking to get back into it, the Couch to 5K program offers a supportive and structured environment to build your fitness.

The course is completely free, but registration is required to secure your place. To register, please email [email protected].

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For more information, visit weshamroadrunners.com.

Come join us, get active, and work towards running your first 5K!

Contact: Kerry Eccles Wesham Road Runners Email: [email protected] Website: weshamroadrunners.com

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