Miss Leech is '¨a real peach '¨on the beach!

A Fylde coast fitness fanatic bagged a prestigious title thanks to her perfect beach body.

Wednesday, 11th May 2016, 8:00 pm
UKBFF North West champion Jessica Leech
UKBFF North West champion Jessica Leech

Bodybuilder Jessica Leech, 24, was crowned North West Bikini Fitness champion by the UK Bodybuilding and Fitness Federation at a championship competition in Warrington.

Jessica, of Shirley Heights, Poulton, was bitten by the bodybuilding bug three years ago, and spent nine months training for the championships, which saw her compete against eight other super-fit women from across the North West.

She said: “Bikini fitness is a type of bodybuilding where you’re lean and toned, but not too muscular. You’re supposed to have the ideal beach body.

Sign up to our daily newsletter

The i newsletter cut through the noise

Jessica Leech, centre right, winner of the UK Bikini Fitness championships

“You’re judged on your full appearance – your muscle definition, your bikini, yourhair and make-up, your confidence on stage and how you present yourself.

“They give you an overall score and obviously I was what they were looking for. I knew that when I walked on stage I had worked hard for months and months, so probably my confidence in knowing that I couldn’t have any more helped.”

Jessica, who works as an office manager, was crowned champion after impressing the judging panel with four poses showing off her body strength, which she nurtured through intense weight training and a strict diet plan.

She said: “I trained twice a day, seven days a week. I definitely had to push myself, because I was working full-time as well.

UKBFF champion Jessica Leech with fellow competitor John Thompson

“All my meals are protein-based, accompanied by a lot of green vegetables.

“You have to be very healthy. It’s a lifestyle for me now.”

Jessica now qualifies for the UKBFF British Championships, which will take place in Nottingham in October.

She said: “I’ll be going up against the UK’s best bikini champions. I think I’ll win!

Jessica Leech, centre right, winner of the UK Bikini Fitness championships

“You’ve got to believe in yourself. You can’t go on stage thinking you’re going to lose!”

UKBFF champion Jessica Leech with fellow competitor John Thompson